Creating Connections With Self & Others
Making connections with others is very important for maintaining a healthy body and mind.
A few ways to connect with others are:
Smile
Make eye contact
Offer a compliment; we can always find something positive to say
Put yourself out there in simple ways
Invite someone to join in on your conversation
Be yourself
A few ways to connect with others are:
Smile
Make eye contact
Offer a compliment; we can always find something positive to say
Put yourself out there in simple ways
Invite someone to join in on your conversation
Be yourself
Taking care of ourselves is very important for our social and emotional well being!!
Self-connection is the process of being in touch with the worthiness and wholeness of your Self, regardless of what you are experiencing. These experiences could be feelings, thoughts, expectations, beliefs or attitudes
Self-connection is the process of being in touch with the worthiness and wholeness of your Self, regardless of what you are experiencing. These experiences could be feelings, thoughts, expectations, beliefs or attitudes